Motivation | Discipline | Willpower | Habit — Explained!

 

There are hundreds of books on words like motivation, discipline, willpower, habits, but how do we discern one from the other, what should we focus on, or how do they work together to help us? I couldn’t find a good answer so I summed up the laundry list of books into a video

**This week, starting sunrise tomorrow, I will be embarking on my 3 most anticipated hikes – a day for Angel’s Landing, two days for the Narrows, and three days for Havasu Falls. Besides a couple of strolls through nature, I have never done a long solo hike. I gotta say, I’m pretty anxious and excited. **

Stay tuned for the next video!

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